#1 Rated Drug Addiction Treatment Centers Montpelier (877-724-8242)Posted by administrator in Drug Addiction Treatment Centers, on November 16, 2017
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Drug Addiction Treatment Centers Montpelier – How to Find the Best Substance Abuse Counselor in the US?
Selecting the best drug addiction rehabilitation canters is a serious matter that should be done correctly to achieve the purpose of getting the treatment. There are factors you need to consider to pick the right one. If the center you find does not match with your personality or does not provide the program that suits your condition, then, that could even make things worse.
Check out to these common preferences in choosing the best treatment center and you will be guided to select the right one.
Cost. This should be considered especially by those who do not have insurance, or even if they have one, the coverage is limited to a different treatment option. Even if a rehab center offered a good deal and value, you still need to make sure that your condition is not compromised in achieving the need for drug and alcohol rehabilitation. That is really important when it comes to choosing drug rehab facilities.
You also need to check the payment options the center offers to know the coverage of your insurance.
Location. There are times that the patient needs to be treated in a center far away from his home if that would be beneficial for him to stay away from the environment that causes him to be addicted. However, there are some who preferred to be near their family whom they can rely on since they need a full support for this kind of condition. That is really important to consider when it comes to looking for inpatient drug rehab no insurance facilities.
Drug Addiction Treatment Centers Montpelier: Overlooked Facts!
Religious beliefs. There are people who are more comfortable staying in a center who espouse their own religious beliefs. There are also drug centers that include spiritual healing in their program. If this would let them feel like they are more relaxed and spiritually healthy, then, you can consider this decision.
Level of health complications. A rehab center should have well-trained personnel and doctors who are knowledgeable in monitoring people whose health is already at risk due to excessive usage of drugs and alcohol.
There may also people who have other terminal illnesses that should be treated as well aside from being associated with drugs. Therefore, you need to have a center that caters other conditions and focused on treating other illness especially when they are already severe.
Type of Rehabilitation programs. It is the best move to choose a rehab center who offers a specific program that suits the need of the patient. Some may even offer therapy sessions in addition to these programs to ensure fast recovery of the patient. The program should match to the problem of the patient for him to have a specific recovery plan. You also need to check state funded drug rehab programs as they could fit your needs.
Gender. There is a treatment that does not work for people with different gender since they have different personalities. The same goes for patients who are from LGBTQ class. There are already LGBTQ- friendly centers who specifically offer a program specifically for them which also match with the type of environment and personality they have. A rehab center should deal with special needs that suit to their mentality in mind due to the traumatic experience they encountered. This way, you will target the best Drug Addiction Treatment Centers Montpelier. In addition to the above factors, you should be considering the reputation of the center especially if you are using Substance Abuse Treatment Facility Locator.
6 Tips for Finding Strength in Drug Addiction Rehab Programs
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.
Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment.
Remember that mistakes and failures happen. Everyone makes mistakes and each person moves through recovery at their own pace. There will be set backs but they aren’t the end of the world. Each day presents a new opportunity to learn.
Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what you’re going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today.
Avoid making comparisons. Each person’s struggle with addiction is unique. Although your situation may be similar to someone else’s, everyone heals at their own pace. That is very true especially if you want to go after Holistic Addiction Treatment.
Ask for help. At some point or another everyone needs a little extra help. Asking for assistance enables you to broaden your horizons and gives you a chance to grow on your path to recovery.
Many things such as public stigma, misconception, and intolerance, can make it difficult for people struggling with substance abuse to get the help they need and deserve. But despite potential roadblocks, using these tips can help an addicted person maintain the strength they need to persevere through treatment and flourish in recovery. If you consider the above tips, you will for sure land at the best Drug Addiction Treatment Centers Montpelier.
Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.
Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery. In my mind, he should have been treated and gotten better. It’s amazing to me now that I thought it was so simple. So when you hear about someone in their third rehab, or that they are in jail AGAIN or that they had 8 months clean and relapsed, considered it a part of the process. Opiate addiction does not go away quickly or easily. Its rare for an addict to go through one rehab and stay clean. Don’t let this discourage you because each day in treatment, or jail or just not using, is one more day in the right direction. It may be two steps forward, one step back but progress is being made. I consider the time my son has spent in treatment as invaluable. I’ve seen changes in him, he’s gained tools to use to fight the battle and his attitude is now one of humility and desire to be clean. As I type this he’s in jail, but he’s alive so there is hope.
Goals, hobbies and flow. Find an activity that you can dive into with both feet. For some, this may be a creative outlet, like pottery, needlework or art. For others it may be an activity, like riding a horse or bicycle. Whatever it is, it should be something that challenges you—something you can work at and seek to master. It should be something that when you do it, you can get into the groove and experience the joy of “flow.” Flow is best understood as that sense that you’ve totally lost track of time and even a sense of yourself. With pottery, it’s like the universe has shrunk down to the clay, the wheel and your hands. Time evaporates, and you are totally in the moment. Afterward, you may feel joyful, relaxed or exhilarated, and you’ll likely be amazed at how much time went by. Experiencing flow is a core component of happiness.
Get a Good Diet. If you were like most people who have spent years drinking or using drugs, you likely did not have the best diet during that time. It’s true that you are what you eat, and your body may now be showing the signs of a long period of malnutrition. Cut out junk food from your diet, keep sugar and unhealthy fats to a minimum, and load up on fresh vegetables and fruits, fish and lean meats. Drink plenty of water, and avoid having too much coffee. The change won’t happen overnight, but with time your tastes will change, you will start craving healthy food rather than junk, and you will begin to notice remarkable changes in your energy level, appearance, immunity and overall health.
Get Lots of Rest. Many people feel the urge to binge on marijuana and alcohol before they enter treatment knowing that they are about to begin a phase of abstinence of undetermined length. It is recommended that you resist this urge. Giving in to the temptation means that you will be tired, cranky and ill when you travel to your marijuana rehab and go through intake. It may also mean that you forget to do important things before you go. Instead, opt for lots of rest and spend time with those who you will miss while you’re gone.
Remember Time! – After you have gotten out of the addiction and recovery center you may be frustrated with the thoughts of alcohol or drugs that are plaguing your mind. However, you must remember that recovery is a process that takes time and there is nothing you can do to speed up the process of time, no matter how dismal or depressing that thought seems!
Create a “first aid kit”. Get a small container and put some meaningful items in that container. These items should be representative of things that keep you grounded and stable. Put whatever you like in the container. It’s purpose is to remind you of life without alcohol and why you entered recovery in the first place. During your withdrawal, you will often feel like it’s not worth the pain. Your first aid kit will help you stay grounded and determined to succeed.
Surrender. Success became reality after I completely surrendered to the facts. For years I lived in delusion. I created my own reality. I had an apple on my head and everybody saw it but me. I was a junkie, plain and simple. I had destroyed my life and everybody’s life that loved me. I was sick. I was dying. I surrendered.
Know the Warning Signs – If you choose to drink or use drugs, stay alert to the signs of addiction, including withdrawal symptoms, tolerance, losing control, changes in diet, sleep or behavior patterns, abandoning activities you used to enjoy, and negative consequences related to your drinking. When in doubt, ask a therapist, rehab center or healthcare provider for an assessment to determine whether your drug use has become a problem.
Do That. It’s enough work to take the time to discuss in detail what exactly is going to be expected of you by your family and friends, but now you have to actually follow through on it. You beat the habit of drinking or using drugs, and now is the time to change your other habits in terms of how you relate to people, how you handle your obligations, what you do for them and more. The people you spoke with may have been duly impressed that you were interested in what they thought and wanted to take their expectations into consideration, but what will really impress them, and help you cement stable relationships, is if you follow through on what you said you would do, now and in the long term.
Don’t Give Up. Kicking an addiction is one of the hardest things anyone can do. Just because rehab doesn’t work the first or second or third time, doesn’t mean it won’t ever work. It will be difficult at times, but keep supporting their endeavors to get sober.
Aftercare services. No matter which style of treatment is chosen, aftercare services are a must when addressing alcohol abuse. Patients have a wide variety of options to choose from, such as 12-step meetings, personal therapy, alumni meetings at their alcohol rehab, group therapy sessions, sober living, continued experiential therapy that hit home during treatment, yoga, gentle exercise and more. With continued support, those who abuse alcohol can transition from treatment back home more smoothly and better avoid relapse in the process.
Get out and exercise – spending 30-60 minutes walking or at the gym will just a few days a week will do wonders for you. Exercise will not only boost your physical strength, it will boost your mental health as well.
Work or donate some of your time – being productive at your job or giving back to a cause you believe it will do wonders for your self-esteem. Making a positive contribution at work or for others will give you a wonderful sense of accomplishment and pride.
Few opiate addicts get sober without consequences. If an opiate addict is provided with shelter, money and an occasional meal, there is little incentive to change. Often, family and friends tell me they provide loved ones with opiate addiction money and shelter because they fear for what might happen if the addict is homeless. They fear the opiate addict might face death or incarceration. Unfortunately, as soon as a person crosses the threshold into full-blown opiate addiction, these risks become real regardless of an opiate addict’s station in life.
Drink lots of fluids that contain electrolytes. Many alcoholics suffer from dehydration and nausea during withdrawals. Drinking lots of fluids, especially fluids with electrolytes will help to combat this.
Prepare Your Family and Friends. Before you go, you should let a few key people in on where you are headed and how long you will be gone. You don’t need to get too intimate with the details if you don’t want to, but make sure at least that you handle a few basic things (check in at work, handle your rent payments in advance, put a hold on your mail, arrange care for children and small animals) so that you don’t return to a host of unexpected surprises after marijuana rehab.