#1 Rated Drug Addiction Treatment Centers South Hero (877-724-8242)Posted by administrator in Drug Addiction Treatment Centers, on November 4, 2017
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Drug Addiction Treatment Centers South Hero – How to Find the Best Substance Abuse Counselor in the US?
Selecting the best drug addiction rehabilitation canters is a serious matter that should be done correctly to achieve the purpose of getting the treatment. There are factors you need to consider to pick the right one. If the center you find does not match with your personality or does not provide the program that suits your condition, then, that could even make things worse.
Check out to these common preferences in choosing the best treatment center and you will be guided to select the right one.
Cost. This should be considered especially by those who do not have insurance, or even if they have one, the coverage is limited to a different treatment option. Even if a rehab center offered a good deal and value, you still need to make sure that your condition is not compromised in achieving the need for drug and alcohol rehabilitation. That is really important when it comes to choosing drug rehab facilities.
You also need to check the payment options the center offers to know the coverage of your insurance.
Location. There are times that the patient needs to be treated in a center far away from his home if that would be beneficial for him to stay away from the environment that causes him to be addicted. However, there are some who preferred to be near their family whom they can rely on since they need a full support for this kind of condition. That is really important to consider when it comes to looking for inpatient drug rehab no insurance facilities.
Drug Addiction Treatment Centers South Hero: Overlooked Facts!
Religious beliefs. There are people who are more comfortable staying in a center who espouse their own religious beliefs. There are also drug centers that include spiritual healing in their program. If this would let them feel like they are more relaxed and spiritually healthy, then, you can consider this decision.
Level of health complications. A rehab center should have well-trained personnel and doctors who are knowledgeable in monitoring people whose health is already at risk due to excessive usage of drugs and alcohol.
There may also people who have other terminal illnesses that should be treated as well aside from being associated with drugs. Therefore, you need to have a center that caters other conditions and focused on treating other illness especially when they are already severe.
Type of Rehabilitation programs. It is the best move to choose a rehab center who offers a specific program that suits the need of the patient. Some may even offer therapy sessions in addition to these programs to ensure fast recovery of the patient. The program should match to the problem of the patient for him to have a specific recovery plan. You also need to check state funded drug rehab programs as they could fit your needs.
Gender. There is a treatment that does not work for people with different gender since they have different personalities. The same goes for patients who are from LGBTQ class. There are already LGBTQ- friendly centers who specifically offer a program specifically for them which also match with the type of environment and personality they have. A rehab center should deal with special needs that suit to their mentality in mind due to the traumatic experience they encountered. This way, you will target the best Drug Addiction Treatment Centers South Hero. In addition to the above factors, you should be considering the reputation of the center especially if you are using Substance Abuse Treatment Facility Locator.
6 Tips for Finding Strength in Drug Addiction Rehab Programs
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.
Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment.
Remember that mistakes and failures happen. Everyone makes mistakes and each person moves through recovery at their own pace. There will be set backs but they aren’t the end of the world. Each day presents a new opportunity to learn.
Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what you’re going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today.
Avoid making comparisons. Each person’s struggle with addiction is unique. Although your situation may be similar to someone else’s, everyone heals at their own pace. That is very true especially if you want to go after Holistic Addiction Treatment.
Ask for help. At some point or another everyone needs a little extra help. Asking for assistance enables you to broaden your horizons and gives you a chance to grow on your path to recovery.
Many things such as public stigma, misconception, and intolerance, can make it difficult for people struggling with substance abuse to get the help they need and deserve. But despite potential roadblocks, using these tips can help an addicted person maintain the strength they need to persevere through treatment and flourish in recovery. If you consider the above tips, you will for sure land at the best Drug Addiction Treatment Centers South Hero.
Eat healthy fruits and veggies. When alcohol metabolizes in your body, it turns into sugar. Because of this, your body is used to lots of sugar. Eating healthy fruits and vegetables can help you balance the sugar levels that your body is used to. Plus, they are just good for you.
Change your environment – one of the best ways to maintain a healthy recovery is to replace your bad habits with healthy, new ones. Surround yourself with positive people, things and experiences. Search out cultural events and activities in your area that can stimulate your body and mind in a new, exciting – and healthy way.
Physical health, nutrition, sleep and exercise. Negative moods can be a real risk to your sobriety, and using drugs or alcohol can wreak havoc on your body. Regular exercise can be as effective as medication at easing depression—and you’ll feel better physically, too. Not the type of person to join a gym? Hate running? Try yoga or find a local rail trail in your area. You can find activities that you can enjoy solo or in a group. Many areas now have “Meet Up” groups engaging in nearly any type of activity you can imagine—from ultimate Frisbee to tango.
You need to be willing to get help for recovery. It must be something that you desire to do.
Education. Education empowered me. It gave me confidence, willpower, and a new self image. It gave me tremendous ability to advocate for myself, to resist temptation, and the knowledge to realize I could figure things out. I read every classic novel by Hemingway, Faulkner, and Steinbeck. I re-entered college, one course at a time. Then, one day, my brain saw a whole new world.
Participate in Relapse Prevention Therapy – There are many 12 step and non-12 step alternatives where people in recovery from drugs and alcohol can learn the necessary skills to avoid relapses. SMART Recovery is a non-religious cross-talk therapy where people can discuss their struggles with triggers and cravings, as well as listen and learn from the experiences of others. Cognitive Behavioral Therapy is another incredibly useful tool that develops a positive skillset in recovery and helps people understand the relationship between thoughts, emotions, and behaviors. The most important thing to remember is that recovery from addiction takes time and relapse is a natural part of the disease, just as experiencing triggers or cravings are a normal part of recovery. Instead of feeling guilty or depressed, staying focused and positive can lead to a happy and healthy sober lifestyle.
Find Sober Friends. You cannot keep spending time with the people you used to drink or use drugs with. No matter how much they may say that they support you in your sobriety, the fact is that they do not. Some may be paying lip service to this, but even those who really do think it is a good thing that you have gotten sober do not really support it, because by the fact of their own continued substance abuse they are essentially headed in the opposite direction from the one you have chosen for yourself. Furthermore, even if your time with these people does not include times when they are getting high or drunk, there is a chance that being around these people will have a tendency to restimulate your own memories and make you experience cravings. No amount of sentimentality is worth your sobriety, your health and happiness in the years ahead.
Intervention. If education doesn’t help someone to recognize what they are doing to themselves by abusing alcohol, sometimes an intervention can make it more personal. Gathering together a group of concerned friends and family members to discuss the issue with a loved one abusing alcohol can help set them on the right track and assist them in making better decisions.
The most important thing is that after you go through treatment, once you have gotten yourself on the right track and aren’t using anymore, that you do whatever it takes to stay off the drugs. The last thing you want is to end up back in the same situation you started, having to start all over from square one. Go through a support group or have regular sessions with a therapist, to have someone there to talk to and support you during this difficult time in your life. It always helps to have someone there who you can feel safe venting to, expressing your feelings and getting support from when you’re not feeling at your strongest.
If your loved one suffers from opiate addiction, there is very real risk of incarceration, overdose or death. You should know this. Unfortunately, this is the nature of opiate addiction. Many addicts travel too far across addiction’s bleak bridge into the confines of jail, or even worse, death. It does not matter whether an opiate addict hails from a healthy or unhealthy background. Once addiction takes hold, the risks are present. The risks of incarceration, overdose and/or death increase as addiction progresses. Many family and friends are unaware of the four stages of addiction. Each of the stages presents certain characteristics.
There’s a two-sided irony operating in these situations. First, family and friends of an opiate addict play a part in enabling the addict’s behavior to continue, though their intentions are otherwise. Second, despite valid fears regarding an opiate addict’s welfare, the actions of family and friends do little to minimize the risks associated with opiate addiction. I would, in fact, argue that they put an active opiate addict at an increased risk of death and incarceration.
Turn negatives into positives. Some individuals, especially those in the early days of recovery, look at what happens and automatically see negativity. While it is true that much of the first few days, weeks and months of recovery can seem somewhat difficult, this shouldn’t be construed as a negative. Sure, you may be struggling to overcome cravings and urges, for example, and you want to get to the point where you feel comfortable dealing with them and not giving in. But this isn’t a negative. After all, everyone in recovery will go through some kind of cravings or urges at some point. It isn’t the occurrence of the cravings and urges, but how you choose to deal with them. If you actively pursue coping strategies and listen to what’s worked well for others so you can incorporate these techniques into your own recovery toolkit, that’s turning a negative into a positive. It’s the same principle with everything we face in recovery. If there’s an obstacle or a challenge, look on it as an opportunity to make prog
Make time for yourself. Take 5, 15 or 30 minutes to journal or reflect on your day, your feelings and your progress. Using this time will help you process your thoughts and feelings. A few minutes of meditation can also be very soothing and revealing.
Understand that addiction is a disease. This concept was very hard for me to come to terms with. I thought, “Of course addiction is not a disease! My son got himself into this mess!”. Calling it a disease seemed like excusing it as something that chooses a person, like cancer or diabetes. Addiction is a choice you make for yourself right? Not so. It’s a choice to try the drugs, but it’s not a choice to become addicted. Many people use drugs recreationally, and although illegal, they maintain their “normal” lives. Unfortunately heroin is so highly addictive that you can become addicted after as little as ONE use. Once you have the disease it becomes all consuming and your life revolves around getting the money for the drugs, getting the drugs, using the drugs all while not getting caught. Then when the drugs are used up, the process starts itself over day after day, after day. So there are similarities to cancer or diabetes in that it’s not a deliberate choice one makes.
Plan Ahead – Once a person has a solid grasp of their triggers, they can act accordingly. This might be as simple as taking a different route home from work in an effort to avoid passing a place where drugs and alcohol are used. If you must attend a function, such as a wedding where you know alcohol will be served, create a mocktail recipe and share it with the bartender so you won’t feel out of place.
Recognize Your Triggers – This might seem like a simple task, but because triggers can be absolutely anything, it’s important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they weren’t even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon. What has helped me the most is a blogging community of other parents. It developed spontaneously and is nothing “official”, we are a group of parents who randomly found each other via blogs. I’ve learned more from them, and gained more support from them, than any other source. We may not always agree with each other, but hearing their stories and words of wisdom has been invaluable. Please feel free to visit my blog, Recovery Happens, and join in the conversation there. (I have a list of blogs that will connect you with this great group of people from all over the country.) You need to take care of yourself during this time; your own heath and well being are at stake.
In short, enabling may increase an addict’s risk of overdose and death. It can also cause addiction to progress at an inorganic rate, making funds acquired from family and friends inadequate to support the habit. Once this occurs, opiate addicts often turn to theft as a way to feed addiction.
Choose Aftercare Services. Whether you attend 12 step meetings, go to therapy or continue on in a sober living facility, the most effective marijuana rehab treatment is followed up by some sort of structured, supportive aftercare services.
Focus on what you are. Forget about the shackles of the past. Do not dwell on you addictive past, but relish on what you have and celebrate on what you are. And what you are is a dynamic person capable of living life to the fullest and to the best of your capabilities.
Get a Good Diet. If you were like most people who have spent years drinking or using drugs, you likely did not have the best diet during that time. It’s true that you are what you eat, and your body may now be showing the signs of a long period of malnutrition. Cut out junk food from your diet, keep sugar and unhealthy fats to a minimum, and load up on fresh vegetables and fruits, fish and lean meats. Drink plenty of water, and avoid having too much coffee. The change won’t happen overnight, but with time your tastes will change, you will start craving healthy food rather than junk, and you will begin to notice remarkable changes in your energy level, appearance, immunity and overall health.
Start a Project. Here’s a valuable tip I learned in the psych ward–the fastest way to get out of your head is to put it in a new project–compiling a family album, knitting a blanket, coaching Little League, heading a civic association, planning an Earth Day festival, auditioning for the local theatre, taking a course at the community college. I went to Michael’s (the arts and crafts store) and bought 20 different kinds of candles to place around the house, five picture boxes for all the loose photos I have bagged underneath the piano, and two dozen frames. Two years later, all of it is still there, bagged and stored in the garage. However, I also signed up for a tennis class, because I’m thinking ahead and when the kids go off to college, Eric and I will need another pastime in addition to reading about our kids on Facebook.
Attitude Isn’t Everything. Just because you don’t want to go, it doesn’t mean that marijuana rehab won’t work for you. Most people aren’t looking forward to heading off to drug and alcohol treatment, but studies show that you don’t have to start out wanting treatment to benefit from that treatment.
Methadone is the first step of treatment for many addicts. It gives them the chance to get off the drugs without having withdrawal symptoms so extreme that they can barely function. For serious addicts, these withdrawal symptoms can last for months, even longer. For some people, they will feel urges for the rest of their life. It is definitely not easy to overcome a drug addiction, but this is a necessary process for someone hooked on drugs who wants to get clean. Methadone can help you get your life back, so if this is something you’re interested in, you should talk to your doctor to get more details. They will be able to provide you with the necessary information and get you a prescription if you are thought to be a good candidate for the drug.