How to Get Your Dick Bigger
How to Get Your Dick Bigger by 4″ Fast 100% Naturally?
Micropenis is a clinical term that refers to penises whose size is less than 2.5 which is a deviation from the average. The problem can be recognized immediately after birth. Although there are cases in which micropenises have been corrected through surgery (phalloplasty), the results are generally not considered satisfactory.
Hence, this type of surgery is not applied on a large scale. As such, it is necessary to understand how to make my peni bigger fast using 3 Kegel exercises, without pills, and without side effects.
- Fact 1: Kegel exercises are used to train the muscles of the pelvic floor.
This is possible as with any other body part . However, targeted floor muscle training is difficult for many people because the body part is hidden inside. A non- or poorly trained pelvic floor can lead to many problems. In women, it can cause bladder and uterus reductions as a result of pregnancy and childbirth, obesity or aging, which also leads to urinary or even fecal incontinence that answers the question of how can i make my peni bigger.
After giving birth, the exercise are usually carried out in the context of post-natal exercises to strengthen the highly stressed and stretched pelvic floor. Men suffer much less frequently than women from the consequences of a weak pelvic floor.
However, this training is essential for rehabilitation, e. G, after prostate cancer surgery. Ninety percent of those operated experience recovery or at least significant improvement in continence.
- Fact 2: Kegel exercises treat premature ejaculation!
The exercise is also useful for the treatment of premature ejaculation and micropenis issues. The most important prerequisite for a successful training is the ability to perceive the pelvic floor as being isolated.
Therefore, it is recommended to have a trained person demonstrate the exercises first (physiotherapist) in order to train the right muscles. A ham gear is often employed when performing the workouts.
Properly and regularly executed exercises allows the strengthening and toning the pelvic floor muscles, stronger erections and thus serves as the prevention and treatment of urinary incontinence due to congestion of sphincters. In adults, a micropenis is one whose erect or stretched length is less than 7cm. In children or adolescents, the assessment is dependent on age with the help of diagrams.
During puberty, the penis undergoes anatomical growth as well as functional maturation. A more objective definition of micropenises therefore takes into account the standard deviation of each age.
Thus, a micro penis refers to standard deviations in length of 2.5cm below the average. The dorsal surface length of a pubic symphysis is measured to the tip of a penis. In this classification, ethnic factors should be considered.
The popular conception of penis size pertains to a set of preconceived ideas about the length and thickness of the human penis that have developed throughout history.
Some conceptions may be related to biological facts, such as the relationship between race and length, or certain secretory deficiencies such as hypogonadism and micropene.
- Fact 3: Perceptions of penis size vary from culture to culture.
In Ancient Greece, a small uncircumcised penis was culturally seen as desirable in a man, while larger or circumcised ones were viewed as comical or grotesque.
According to Kenneth Dover, a field researcher and writer of Greek Homosexuality, mentions that Greek art had extreme interest in the genitals, but was not particularly obsessed with size. Meanwhile, ancient Rome had a different point of view, in fact, larger penises were widely preferred.
Males can easily underestimate the size of their own penis relative to that of others, and many men who think their penis is of inadequate size are actually endowed with an average size organ.
The perception of having a large penis is often linked with self-esteem. The fear of reducing the size of a penis in folklore has contributed to the rise in mass hysteria. Although, the penis may be reduced due to the formation of scar tissue.
- Fact 4: No penile surgery!
The sellers of penile enlargement products exploit these fears, but there is no consensus in the scientific community of any non-surgical technique that can permanently increase width or length of an erect penis of a standard size.
A micro penis is very often an early sign of an inherited hypopituitarism. There is also a relationship with X-linked congenital adrenal hypoplasia (DAX1 mutation) in boys with anencephaly or pituitary agenesis (absence of the pituitary gland ).
The condition is compounded by a pituitary gland or the hypothalamus (a region in the hypothalamus) that produces too few hormones that stimulate the testicles, so they in turn produce too little of the hormone testosterone poured into the body. Growth hormones such as somatotropin, play an important role in the stimulation of testosterone production.
Making Your Peni Bigger Fast using Artificial Methods: 3 Risks!
Penis enlargement techniques are designed to grow penile length or girth. Such methods range from exercises to penile enlargement surgery, through to the use of assorted instruments or medications.
Some of advertised techniques such as the penis extenders are fraudulent. This makes it imperative to understand 3 side effects of making your peni bigger fast.
- Risk (1): Pills can negatively affect your health!
Currently, there is no herbal tea, natural food, perfume, drugs, medication (tablets or pills, creams, powders, etc.) capable of extending or modifying the size of a penis or any other body part.
Pills are sold for monetary benefits but do not offer any useful results. Using such methods without consulting a doctor can have dire consequences to health due to the fact that there are possible dangers associated with chemical composition of these products.
In fact, a number of educational institutions, such as the Flora Research of California, studied numerous pills sold on the market and have discovered all manner of dangerous pollutants, such as fungi, lead, molds, pesticides, bacteria and yeast. Even pills marked herbal had a strong fecal contamination.
- Risk (2): Phalloplasty can cause permanent damage!
Phalloplasty or penis enlargement through surgical methods is never completely satisfactory. Some patients choose to do it for psychological reasons, without truly achieving full functionality.
This is particularly true for men with micropenises. In such cases, patients are much more likely to be satisfied with the result. The same cannot be said for patients whose natural penises are average in size.
One method entails making a small cut at the base of a penis, such that the suspensory ligament becomes free and is unable to hold both corpora cavernosa of a penis, which are consequently projected forward.
This has the effect of lengthening the penis in some patients by at least two or three inches. This surgical procedure is typically done under local anesthesia, but patients must take anti-inflammatory and sedative pills for five days and abstain from sex for two weeks.
Another method involves the injection of cells of one’s own adipose tissue, this is removed from the abdomen that involves a lot of risks. So, this is not the right answer to the question of how do you make your penus bigger.
- Question: Why do I have a small penis?
A micropenis can be caused by chemicals called endocrine disrupter chemicals (EDCs) that may interfere with or alter endocrine function which results in the inhibition of androgen functions. This particularly disturbs the formation of sexual organs and development of male secondary characteristics.
One example of a substance that is found in EDC chemicals is DDT. The chemical can react with estrogen or androgen receptor antagonist compounds and fights against endogenous hormones.
Micropenis treatment can be done through hormone therapy from childhood, even infancy using testoteron intramuscular or topical gel dihidrotestoteron. The therapy should be done before the onset of puberty or before the age of 14. Therapy is administered four times every 3-4 weeks with a total of four injections.
- Risk (3): Side effects of hormones therapy!
This therapy has few side effects which often occur in the form of seperi erections, stimulating bone plate closure. When hormone therapy is not successful, an alternative treatment that could be implemented is orchiopexy surgery.
Surgery can be carried out after considering the physiological and operational risk factors. The best time to perform this operation is before six months of age.
From age 6-12 months, babies begin to have self-awareness and are vigilant from being separated with their mothers. Vigilance increases even further at the age of 1-3 years, which is a proven fact about how to enlarge my peni.
How to Get my Dick Bigger: 7 Tips!
- Tip 1: Give Kegel Exercises a Try!
There are some conditions in both men and women that can be prevented by the use of kegel exercises. This includes urinary incontinence and improving one’s sexual performance. By working out your pelvic floor muscles you will be able strengthen the muscles that control your bladder, which will help you take control of a leaky bladder.
Some of the things that can cause a leaky bladder include a side effect of prostrate cancer treatment and having an over active bladder. Working out your pelvic floor muscles can also help men to achieve firmer erections and it can help both men and women experience more intense orgasms.
- Tip 2: How can you identify pelvic floor muscles?
This includes trying to slow down or stop urinating when you are halfway through. While doing this, do not tense the muscles in your abdomen, buttocks or legs and do not hold your breath.
Once you can do this, you have successfully figured out your pelvic floor muscles. Another strategy is to tense the muscles which usually prevent you from passing gas. Alternatively, you can insert one of your fingers into your rectum and try to squeeze it.
- Tip 3: How can women identify pelvic floor muscles?
To identify the right muscles, you can try out a number of things on your way to increase the penile size. This includes trying to stop urine while you are mid-flow. The muscles which you use for this procedure are the pelvic muscles.
Another way to identify the muscles is by inserting your index finger into your vagina and trying to tighten your virginal muscles around it. Another solution is to use the help of a health professional. This involves placing a vaginal cone into your vagina and using your vaginal muscles to hold it in place.
- Tip 4: How to train the PC muscles?
Once you have figured out the right muscles, you should start working them out. This involves contracting these muscles, while slowing counting to five, and then releasing the muscles while slowly counting to five. Repeat this at least ten times.
You can do sets of these workouts two or three times a day. Remember not to tense any of your muscles while working out. You can carry out the exercises while in various positions and this helps to increase the blood flow. This includes while lying down or while standing up.
When you have just started, it might be easier to carry out the work outs while lying down. This way, you are not fighting against gravity, so it is much simpler for you to carry them out.
Once you are used to them, you can carry out the workouts while standing up. You can also extend the amount of time you contract and release the muscles. This increases the weight placed on the muscles, which helps them to improve.
- Tip 5: It takes time to see results from the workout.
This may take up to two to three months. Some people may experience results much sooner. If you have urinary incontinence, keeping track of how well you are able to control your bladder everyday will help you see whether you are making any improvements.
However, if you have been exercising for a while and you do not notice any considerable change, it may be that you have not correctly recognized your pelvic floor muscles. It may be a good idea to consult an urologist or a healthcare provider who may be able to help you and give you a number of tips on what to do.
- Tip 6: Consider these precautions!
Take some precautions while working out your muscles so as not to injure yourself. If you experience any pain in your abdomen or other body muscles while working out, it is a sign that you are not doing the workouts right.
Also, it is advisable not to overdo the workouts when it comes to how to make my dick bigger. This is because you can over strain your muscles, which may cause them to fail working completely.
Also, once you have figured out the proper muscles while controlling your bladder, it is important that you don’t make it a habit to identify your muscles using this method. This is because incomplete emptying of the bladder can lead to a Urinary Tract Infection.
To succeed in working out these muscles, schedule a regular time to carry them out. It is best to work out when you have maximum concentration, rather than when you are doing other things.
You can block some time out in the course of the day for the workouts. On the other hand, trying to incorporate it into your regular lifestyle will help to ensure that you keep your workout routine regular.
- Tip 7: Be persistent and consistent
It is important that you don’t give up on the workouts. Stick with the workouts until you get positive results. Most people give up when they don’t see results as fast as they want. Just remember that you need to be patient.
Also, don’t stop exercising as soon as you notice tangible results. Make the workouts a habitual thing.
You should try and be consistent with your exercise routines and not skip workouts for long periods of time. This is the only way you will be able to get positive results.
The best way to do this is to ensure that you get to workout your muscles for at least ten minutes every single day. If you have a tight schedule, then try to do a light work out routine, which will only take up two minutes of your time.
Avoid strenuous activities in your day to day life that can cause you to damage your pelvic floor muscles. This includes lifting things that are too heavy for you, being obese or having a chronic cough. Also, if you generally exercise or engage in sporting activities that put too much pressure on your abdominal muscles, you can weaken your pelvic floor muscles.
As you carry out kegel exercises, you will be able to make your muscles stronger. Just keep in mind not to try and do too much too soon with the hope of fast tracking your progress. It is also important to use exercise aids that may be at your disposal, to help you work out your pelvic floor muscles correctly.